Foodie Friday: Rosemary Chicken with Orange-Maple Glaze

Ingredients

  • 1 cup orange juice
  • 1/2 cup dry white wine
  • 1/2 cup maple syrup
  • 2 teaspoons chopped fresh rosemary
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 4 skinless, boneless chicken breast halves
  • 2 tablespoons butter
  • 2 tablespoons olive oil

Directions

  1. Bring orange juice and wine to a boil in a small saucepan. Reduce heat slightly, but keep high enough to continue a low boil for 5 minutes, stirring occasionally. Stir in maple syrup and continue boiling for another 5 to 6 minutes, stirring frequently, until glossy and just slightly thickened. Set aside.
  2. In a small bowl mix together the rosemary, salt and pepper. Rub mixture on both sides of chicken breasts, and set aside.
  3. Melt butter and olive oil in a large skillet over medium high heat. Add chicken breasts, cover skillet and saute for about 5 minutes on each side until lightly browned. Pour orange-maple mixture over chicken (mixture will boil and bubble). Reduce heat to simmer; cover and let cook for another 10 minutes, basting occasionally, until chicken is cooked through and sauce has turned into a rich, thick glaze.

Nutritional Information

Amount Per Serving  Calories: 398 | Total Fat: 14.2g | Cholesterol: 84mg

What to Drink?

Wine Riesling
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About anisesmith

I have a Masters Degree in Internet Marketing from Full Sail University. I am a Marketing & Social Media College Instructor, Course Developer, Digital Webinar Developer and Social Media Strategist. My Marketing experience consists of, Pharmaceutical, Healthcare Content, Direct Response, Mobile, Email and Digital. I am also proficient with Augmented Reality,Web Analytics, Print and Promotional Products. I have a special interest in NFC (Near Field Communications), Virtual Worlds and the Semantic Web because I believe these technologies are the wave of the future. Proficient in: Microsoft Office Suite, Basecamp, Moodle [LMS], Constant Contact, WordPress, basic HTML, iPhoto, iMovie, GarageBand, Key Note, ScreenFlow and Google Analytics. Demonstrated knowledge in: Facebook, Twitter, Google+, LinkedIn, Flickr, Instagram, Buffer, Triberr, Pheed, Tumblr, Vine, FourSquare, Slideshare, Layar, Tailwind, Houzz, Second Life and other related platforms. When I am not online I am a rabid Philadelphia EAGLES Fan, closet Foodie and mom to a miniature male version of myself.

Posted on October 14, 2011, in Chicken. Bookmark the permalink. Leave a comment.

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