Weekend recipes are now Foodie Fridays: This week Cajun & Creole Feast

Weekend recipes are now Foodie Fridays: This week Cajun & Creole Feast!




Cajun and Creole Cooking

Cajun Cuisine

Cajun cuisine is a robust mix of French and Southern food. The recipes use simple ingredients and often include a dark roux thickener of flour and pork fat. Cajun dishes include dirty rice, catfish, gumbo (a stew thickened with okra pods) and jambalaya (a rice dish cooked with shrimp, oysters, chicken, or ham and seasoned with herbs and spices).

Most recipes rely on sautéing onions, celery, and green bell peppers (otherwise known as the “holy trinity”) and adding a lot of spices and filé powder, which is made of ground sassafras leaves and used as a thickener.

Creole Cuisine

Caribbean, African, French, and Spanish immigrants created Creole cuisine. Creole recipes frequently include butter, cream, and tomatoes. Just like Cajun food, Creole cooking uses sautéed onions, celery, and green peppers and filé powder for thickening. Famous Creole recipes include oysters Rockefeller, bananas Foster, and shrimp rémoulade.

Click the link below to see the how to make a Hurrican video

New Orleans Hurricane





  • 1/2 cup ice
  • 2 fluid ounces light rum
  • 2 fluid ounces passion fruit flavored syrup
  • 1 cup lemon-lime flavored carbonated beverage
  • 1 ounce lime juice
  • 1 fluid ounce 151 proof rum



  1. In a shaker, combine ice, light rum, passion fruit syrup, lemon-lime flavored carbonated beverage and lime juice. Shake well and pour mixture into a Hurricane or other large specialty glass. Float the 151 proof rum on top of the drink.

More Recipes at AllRecipes.com


About anisesmith

I have a Masters Degree in Internet Marketing from Full Sail University. I am a Marketing & Social Media College Instructor, Course Developer, Digital Webinar Developer and Social Media Strategist. My Marketing experience consists of, Pharmaceutical, Healthcare Content, Direct Response, Mobile, Email and Digital. I am also proficient with Augmented Reality,Web Analytics, Print and Promotional Products. I have a special interest in NFC (Near Field Communications), Virtual Worlds and the Semantic Web because I believe these technologies are the wave of the future. Proficient in: Microsoft Office Suite, Basecamp, Moodle [LMS], Constant Contact, WordPress, basic HTML, iPhoto, iMovie, GarageBand, Key Note, ScreenFlow and Google Analytics. Demonstrated knowledge in: Facebook, Twitter, Google+, LinkedIn, Flickr, Instagram, Buffer, Triberr, Pheed, Tumblr, Vine, FourSquare, Slideshare, Layar, Tailwind, Houzz, Second Life and other related platforms. When I am not online I am a rabid Philadelphia EAGLES Fan, closet Foodie and mom to a miniature male version of myself.

Posted on September 15, 2011, in Holiday, Salmon & Fish, Shrimp & Seafood, Soup & Chili. Bookmark the permalink. Leave a comment.

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